Essence of all mantras: Vajra Recitation

In this video, Mingyur Rinpoche discusses the meaning of the three syllables OM, AH, HUNG and how they are the essence of all mantras. He also explains how we can sync this mantra with our breathing. Mingyur Rinpoche's teaching schedule is available at https://tergar.org/schedule. To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at https://tergar.org. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at https://www.youtube.com/user/MingyurRinpoche/community.